Finding a balanced, centered way of living your life can be a challenge in today's hectic world. If you have found it difficult to get through the day because you are depressed, fatigued, unfocused, distracted, or just feeling disconnected you may need some help. There are many things that you can do to help yourself live a healthier life. We focus on lengthening your healthspan not just your lifespan. Whether it is talk therapy, exercise, nutritional counseling, or addiction treatment we can help. Our clinicians work with you to find the right solution to the problems you have. We use a variety of techniques and treatments to give you the tools you need to make more than just a short term change. We specialize in treating eating disorders, compulsive eating, and obesity related issues, addiction (drug and alcohol), and post/pre physical rehab. If you are struggling with out of control, depression, or anger eating, or just can't deal with the dieting/weight gain merry-go round then together we can work to improve your life. It's not what you eat but why that really matters the most. I combine a holistic approach that includes therapy, fitness training, and nutritional/dietary counseling.
We believe that all individuals have the capacity to heal without regard to their gender, faith, beliefs, or personal attributes. Blending conventional and alternative approaches, I draw on a variety of styles and techniques to incorporate what will be most helpful for each client. We work with each client to help them build on their strengths to identify and achieve life goals.
There are three areas that you can effectively change and improve your life: your mental wellbeing, your fitness levels, and your diet. Our treatment model includes evaluation of these three areas allowing for the treatment of the whole person rather than just the symptoms.The symptoms are not the problem, the problem is the problem.
We have assembled a team of clinical professionals that can help you through this very tough time to recovery.
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